Upcoming Events at Hamsa

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Dance in the Dark
Friday, October 25th from 7:30pm-9:00pm  

"Everyone who dances is a dancer. It doesn't matter what level you're at, if you're doing it right, or if you feel uncertain about how to move your body. if you show up, drop into the music, and let go the outcome, you'll be dancing." What an incredible message to leave behind for all of us who question if we are good enough. 

Starting in September DITD is on the last Friday of every month from 7:30pm-9pm. 
Dance in the dark is an opportunity; unload, get weird, and feel empowered. 

$10 at the Door.
50% of proceeds support animal rescue initiatives.

Sounds of the Ocean
Friday, November 1st from 7:30pm - 9:00pm 

A Sound Bath to connect with marine life....Come gather in community to experience the power of sound as a vibrational medium for stress relief, relaxation and deep tissue restorative healing. Take a break from our hectic pace of life and bathe yourself in nourishing, loving vibes. In this offering, you will receive healing tones from instruments such as Indian Tablas, singing bowls, gongs, percussive idiophones and recordings of whales and dolphins from the Monterey Bay Aquatic Research Institute. Learn More at: www.soundsoftheocean.com

Cost: $20 adv, $25 door
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Safety & Self Defense for Women & Teens 
Saturday, November 9th from 12:00pm - 3:30pm 

Our deeply empowering and applicable program focuses on the most relevant and necessary safety and self defense skills, including: awareness and avoidance, verbal boundary setting and assertive communication to help you resolve a conflict or avoid an assault, and effective physical self defense techniques in the event you have no choice but to fight. Participants in our classes must be 15 years or older and have parental consent due to the raw language and intense nature of the realistic scenarios. 
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$75.00 per person

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